You want to burn some fat, but you don't want to jump around? This low impact cardio workout will work up a sweat WITHOUT having to jump around. This is a great workout to do if you have neighbors below, you're pregnant (like me!) or have an injury that prevents you from jumping.
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DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.
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Sometimes I use affiliate links above. Using these links does not impact the price of the items at all. Brands offer a smaller commission when items are purchased through these links, and it helps me make these awesome free videos for you:) Just want to be transparent!